A quick reference chart on standard plastic cup sizes in ml & oz

Finding the right plastic cup size can make a big difference in how your drinks are served and enjoyed. Whether it’s iced coffee, smoothies, or refreshing iced teas, having the perfect cup size keeps your beverages looking great and tasting even better. But with so many sizes out there, it’s easy to get overwhelmed. Don’t worry—we’ve got you covered! This quick reference chart on standard plastic cup sizes in ml and oz will help you pick the perfect cup for any drink, whether you’re running a café, planning an event, or just stocking up.

Plastic Cup Size Chart

Cup Size (oz)Cup Size (ml)Common Use
4 oz118 mlSampling, small desserts, kids’ drinks
6 oz177 mlJuice shots, small iced teas, snack cups
8 oz237 mlIced coffee, cold brew, small soda
10 oz296 mlLemonade, iced tea, small smoothies
12 oz355 mlStandard soft drinks, iced lattes, water
14 oz414 mlMilkshakes, fruit juices, iced cappuccinos
16 oz473 mlFrappuccinos, iced coffees, bubble tea
20 oz591 mlLarge iced coffees, slushies, milkshakes
24 oz710 mlIced matcha lattes, smoothies, large sodas
32 oz946 mlExtra-large iced teas, big lemonades, sports drinks

Where to Buy Plastic Cups for Your Business

Now that you’ve got a clear idea of the most common plastic cup sizes and their uses, you might want to find a reliable plastic cup supplier for your beverage packaging needs. We are GMZ and we have designed, manufactured and exported plastic cups around the globe for almost two decades.

Our plastic cups are made of high-clarity PET materials. They’re not only flexible, clear, but fully recyclable too! After proper recycling, they can be turned into other brand new plastic products. We have flat bottom and round bottom plastic cups, available in all the common sizes we listed above.

If you’re looking to print your brand’s logo onto the cup, we has a proven track record on custom-branded cups!

Want to know more about plastic cups? Next are our articles on how plastic cups are produced, and how to choose the lids for your plastic cups.

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